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Travelling students

Microtravel: How to get away without going away

Rate this article and enter to winWhat’s your vacation destination situation? If funds are low or time is short, you may be resigned to not getting a summer break from your regular life. In...
Girl hugging herself

3 steps to self-esteem

Rate this article and enter to winSelf-esteem is about believing that you innately have worth and having patience with yourself. Recognizing your unique talents, personality traits, and beauty is very healthy. It can motivate...
Pensive young man

Check your anxiety: Students share what works (and what doesn’t)

Rate this article and enter to winGrades. Roommates. Relationships. Competition. Decisions. Obligations. Finances. College life is filled with stress generators. Stress is normal, but it can cause anxiety, and sometimes that anxiety becomes severe...
student being hazed

Lifting the haze on hazing

More than half of students involved in clubs, teams, and organizations experience hazing, according to StopHazing.org, a hazing prevention and research initiative based at the University of New Hampshire in Durham. Hazing is any...
Happy couple standing facing each other

Fling or forever? How to find what you’re looking for

Rate this article and enter to winRelationships come in all shapes and sizes, just like people. We seem to be a culture obsessed with romance, sex, and attraction. Whether you’re looking for something deep...
Student silhouettes

Everyone’s Issue: How we can all help prevent sexual assault

Rate this article and enter to winAll students have a vital role in the effort to build safer and socially comfortable campuses. Research shows that only a small number of men on campus are...
Man stressed out

Capture your calm: 8 small steps to stress less

Rate this article and enter to winThe semester is coming to an end, and that usually means finals, projects, and papers. Feeling under pressure? For most of us, dodging our responsibilities is not an...
4 reasons to prioritize laughter

4 reasons to prioritize laughter

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Couple embracing

Red hot or red flag?: Test your relationship

Rate this article and enter to winIn an intimate relationship, we deserve to feel appreciated and supported, just as our partner deserves the same from us. Sexual coercion within relationships tends to be part...
woman sleeping

Bedtime basics: How to establish your nightly routine

Rate this article and enter to winSchoolwork’s demanding, housing is noisy, and your social life calls, so it might feel like sleep is optional. It’s not! Sufficient sleep is essential for a healthy body,...